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Month: January 2018

0

This is what happens to the heart when you start running

Posted on January 19, 2018 by Jack

Today we will start with all the cardiovascular benefits of running. Regular training helps strengthen the muscles, but above all helps strengthen the heart. Did you know that even a beginner can reduce their heart rate by approximately 10 beats… Continue Reading →

Running
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4 Positive Aspects Of Running

Posted on January 8, 2018 by Jack

We do not like running on tape, it seems boring and we try to avoid them to the maximum. However, we must recognize that it is a valid tool for a broker and that it may have some positive aspects… Continue Reading →

Running
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How Hiking Can Make You Happier

Posted on January 3, 2018 by Jack

Hiking is very healthy for your health. Discover how in addition to health can bring you happiness. Hiking is an excellent activity for your mind, body, and soul. It will take you to places you have never seen before and… Continue Reading →

Hiking

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About Me

I am Jack 24 years old blogger and passionate writer about Outdoor and Sports. You will be getting latest and updated information on my blog.

Recent Posts

  • 5 Good Tips for Making Outdoor Portraits
  • Tips for Lighting in Outdoor Photography
  • Tips For Hiking
  • This is what happens to the heart when you start running
  • 4 Positive Aspects Of Running

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